Cooking for Child

Ingredients 1 lb. chestnuts 1-1/2 oz. butter 2 tablespoons chopped parsley 1 tablespoon wholemeal flour 1-1/2 pints water Procedure Boil the chestnuts (without shelling or pricking) in cold water for an hour. Then remove shells and put the nuts in an enamelled saucepan with the butter. Fry for 10 minutes. Add the flour gradually, stirring [read more ...]

Sometimes it becomes difficult to make your child like fruits of your choice. They always love burgers, pizzas, pastries etc. Here is a recipe that make your child eat fruit. This is an innovative way to make a pizza with fruit toppings. We will make a pizza that looks like a face. All the parts [read more ...]

Make Your Own Pizzas Ingredients: Tube biscuits 1 jar pizza sauce Shredded mozzarella cheese Sliced pepperoni Procedure: Flatten biscuits into 4”-5” rounds and bake according to package directions until just slightly browned. Remove from oven and allow cooling. Give kids sauce and toppings and allow them to create their own pizzas. Bake in 350◦F or [read more ...]

Ingredients: 4 cups quick cook oatmeal, unprepared ¾ cup chocolate chips ¾ cup grated coconut ¾ cup chopped nuts/dried fruit ¾ cup honey ¾ cup peanut butter milk as needed Procedure: Mix all ingredients together in a large bowl, adding small amounts of milk until the dough begins to stick together. Press mix into well [read more ...]

Bacon and Eggs take on a healthy twist in this tasty salad that will make kids enjoy eating their fresh greens. Poaching the egg and microwaving the bacon reduces calories from frying. Choose a salad mix that includes dark green leafy greens like spinach and romaine lettuce to increase nutrients and flavor. Ingredients: 1 to [read more ...]

This tasty drink is packed full of calcium, protein, potassium, and vitamins. Ingredients: 1 fully ripe banana 1/4 liter cold milk 1 teaspoon sugar 1/4 teaspoon vanilla flavoring Kiwi slices for garnish Directions: Peel the banana and cut it into large chunks. Put one half of the banana into a blender. Add half of the [read more ...]

A quick and healthy pizza that older children can make themselves. Ingredients: 1/8 cup fresh or canned mushrooms, sliced 1/8 cup bell peppers, diced 1/4 onion 1/8 cup ham, diced Non-fat cooking spray 1 large flour tortilla 2 tablespoons spaghetti sauce Sprinkle of low-fat mozzarella Directions Sauté vegetables and ham in a small pan with [read more ...]

By making this easy lemonade mix yourself, you can not only limit the amount of sugar and artificial additives your child consumes, you can also tailor it to his or her individual tastes. Ingredients: Juice from 4 lemons 4 1/2 cups water 3/4 cup sugar Your child’s favorite fruits, including mango, strawberries, raspberries, blueberries, peaches, [read more ...]

Yoghurt is a fun snack that you can mix up to suit any child’s individual tastes. It is also an excellent source of calcium and vitamins, and even helps to boost the immune system. Instead of buying pre-flavored (and pre-sweetened!) yogurt from the store, why not try blending your own at home? Ingredients: Low-fat plain [read more ...]

Welcome your children home from school or cheer them up on a rainy day with this fun and great-looking snack. It’s sure to bring a smile to their faces and a wide range of important vitamins and minerals to their bodies! Ingredients: 1 banana, split in half length-wise 1 small cluster of red grapes 1 [read more ...]